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Legal Landscape

By Mike

The rapid legalization of sports betting since 2018 has generated significant revenue. Legal gambling options are regulated by state and federal laws, while illegal gambling remains unregulated and potentially unsafe. Responsible gaming practices, such as pre-commitment limits and self-assessment tools, are essential for those who choose to gamble to help manage risks and ensure gaming … Continued

Seeking Support

By Mike

Hear from Greg Weber, a career firefighter and former professional poker player, who shares insights from his journey with gambling addiction and the critical role of recognizing risks. Greg emphasizes the importance of family and friends in supporting recovery.

What does a problem look like?

By Mike

Hear from former professional boxer Liz Thielen, who turned to casino gambling to replace the adrenaline lost after an injury—leading to crippling financial debt and shame. Gambling addiction carries a significant stigma, which can be especially difficult for women who need to seek support.

What Would You Do?

By Mike

What would you do if you were asked to fix the outcome of a game? Hear from Stevin ‘Hedake’ Smith whose involvement in the 1994 Arizona State University basketball point shaving scandal dramatically changed the trajectory of his life. This story is relevant for anyone who navigates social pressure and stress. To hear Hedake’s full … Continued

Intro to Financial Literacy CBT

By Mike

College is expensive. Here are five keys to financial literacy that can help you feel in control and set you on the right path toward financial stability. 

Managing Anxiety

By Mike

Cognitive Behavioral Therapy (CBT) has been around for over 45 years. Experts explain what CBT is and why it is an effective tool for managing anxiety, along with the ups and downs you may be experiencing at school.

CBT Every Day

By Mike

CBT Every Day explores the practical application of Cognitive Behavioral Therapy in daily college life. Experts discuss how to address negative thought patterns, cognitive distortions, and problem gambling habits that may be holding you back — sometimes without you fully realizing it.

Managing Emotional Distress

By Mike

School can be stressful and emotionally challenging. Discover long-term strategies for maintaining mental health, positive connections, and financial stability — including tools that support continuous growth and self-awareness.