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Managing Stress

By Mike

Recognizing stress and learning how to respond to it is a lifelong process. Experts share practical tips, including time management strategies, self-care tools, and techniques that foster resilience and well-being — skills that extend across every area of life.

Risks of Gaming

By Mike

Our experts share knowledge and lived experience that can help you understand the financial risks of gaming and what to do if you think you are dealing with a habit that is becoming a problem.

Gaming Responsibly

By Mike

Our experts discuss why we play, what responsible gaming is, and how it works. They also explore the balance between enjoyment and control, highlighting tools and practices to ensure gaming remains enjoyable and sustainable for college-age adults.

Illusion of Control

By Mike

Knowing the stats does not mean your bet is a lock. In this short animated video, Jeff confidently places a large bet after doing extensive research. Phil reminds him that no outcome is guaranteed — no matter how much you think you know.

Random Results

By Mike

Knowing the odds doesn’t mean you’ll know what’s going to happen. Claire and Owen explore why there is no such thing as a“sure bet” and how randomness influences outcomes.

Impulsivity

By Mike

Watching a game with friends can make it easy to lose track of spending — especially in fast-moving situations.

Chasing Losses

By Mike

Sometimes you win, sometimes you lose. But trying to make back what’s been lost can cause you to end up losing even more. Lauren checks the score of the football game and places a bet. Then she places another, and another, and gets caught up chasing her losses. Setting spend or time limits can be … Continued

Self-Regulation

By Mike

Setting time or money limits can help you know your play and play your way.